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Before you jump to Baked Chicken and potatoes recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some benefit to that. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food places making the effort to make their menus healthier now. Here is the way to eat healthfully when you reach the drive through.
Choose a drive through based on whether it has healthier options available. Arby’s by way of example, isn’t going to provide burgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts and also other terribly unhealthy items.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to baked chicken and potatoes recipe. To make baked chicken and potatoes you need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Baked Chicken and potatoes:
- Provide 1500 g chicken pieces, thighs and breasts
- You need 500 g potatoes, cit in thick slices, widthwise
- You need 15 cloves garlic, crushed
- Prepare 1/2 cup vegetable oil
- Take 1/2 cup lemon juice, crushed
- Take 1/2 cup water
- Provide 1/2 teaspoon cinnamon
- Use 1/2 teaspoon black pepper
- Take 2 tablespoons dried thyme
- Provide 1 tablespoon salt
Instructions to make Baked Chicken and potatoes:
- Wash the chicken pieces and put them in a large bowl.
- Add the potato slices, the crushed garlic, cinnamon, thyme, black pepper and salt. Mix well.
- Place the seasoned chicken pieces and potato slices in an oven tray; pour the lemon juice and the vegetable oil over them. Cover the tray with aluminum foil.
- Bake in the oven at medium heat for about 1 hr or until the potatoes are well cooked.
- Once cooked, remove the aluminum foil and put the tray back in the oven until the chicken become golden in color.
- Serve hot.
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