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Before you jump to Chicken and Corn Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
While everyone understands that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have more vitamins and minerals than various other fruits.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. One thing you should understand is that we only covered a handful of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. These apples can end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to chicken and corn soup recipe. You can have chicken and corn soup using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Chicken and Corn Soup:
- Prepare 1 tbsp bell pepper, chopped
- Prepare 2 clove garlic
- Take 1 tsp magic sarap
- You need 1 piece potato, mashed
- Prepare 1 piece onion, chopped
- You need 1 piece carrots, shredded
- Take 1/4 kg chicken, shredded
- Prepare 1 can cream of corn
- Prepare 3 cup chicken broth
- Take dash salt and pepper, to taste
Instructions to make Chicken and Corn Soup:
- Saute: onion, garlic, and chicken shreds until golden brown.
- Add magic sarap, and chicken broth and simmer, for 15 minutes.
- Add bell pepper, potato and carrot, simmer until carrots are tender.
- Add cream of corn and season with salt and pepper
- Serve with croutons
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