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Before you jump to Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. This concept is known all over the world and men and women just take it as fact without knowing if this is actually true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the actual health and wellbeing of your body. As I am sure you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And also by eating apples it is possible to lessen your chances of getting breast or lung cancer. I don’t know about you but when I read that I went out and bought a whole bag of apples.
And now you know why people tell you that you ought to eat an apple every day. In this article we just discussed a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, however the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce section. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to easy, delicious & spicy mince and vegetable curry in a frying pan recipe. To cook easy, delicious & spicy mince and vegetable curry in a frying pan you only need 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Get 300 grams Mixed beef and pork mince
- Prepare 1 Onion
- Provide 1 Carrot
- Use 1 Zucchini (eggplant is also OK)
- Provide 1 clove Garlic
- Get 1 small piece Ginger
- Provide 1 tbsp Red wine (sake is also OK)
- Get 1 Salt
- Get 1 Pepper
- Get 1 to 11/2 tablespoons Curry powder (powdered)
- Get 2 tbsp Flour
- Take 2 tsp Chinese chicken soup powder
- Provide 200 ml Water
- Use 2 tbsp ★ Japanese Worcestershire-style sauce
- You need 2 tbsp ★ Ketchup
- Prepare 1 tbsp ★ Oyster sauce
- Use 3 tbsp Milk
- Take 1 ★Bay leaves (optional)
Instructions to make Easy, Delicious & Spicy Mince and Vegetable Curry in a Frying Pan:
- Chop the onion, carrot, garlic and ginger finely.
- Cut the zucchini (or eggplant) into 1 cm quarter rounds.
- Combine the ★.
- Heat oil in a frying pan and fry the garlic and ginger. After the aroma is released, add onion, carrot and zucchini (or eggplant) and fry.
- After the onion is softened, add the mince, break up lumps and stir. Add red wine, salt and pepper.
- Add curry powder and flour to Step 5 and stir. Add Chinese chicken stock powder, water and bay leaf.
- Stir in the ★ ingredients into Step 6 and add the milk after bringing to a boil. Stir, taste and adjust the flavour if necessary. Reduce the cooking liquid until it has almost gone. Stir occasionally.
- It's ready to serve.
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