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Before you jump to Winter Beef and veggie soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. Apples have, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Of course vitamins are in addition extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I am hoping I have revealed some good information that defined why apples are so good. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. All of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. You will notice that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to winter beef and veggie soup recipe. To make winter beef and veggie soup you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Winter Beef and veggie soup:
- Take 4 carrots julienned
- Take 1 kg shin meat and bones
- You need 1 Bunch celery chopped
- Take 1 onion finely sliced
- You need 1 tin Harriot beans
- Prepare 1 bunch Italian parsley chopped
- You need 100 g barley
- Prepare 100 g dry red lentils
- Use 2 litres chicken stock
- Prepare Olive oil
- Prepare Paprika, garlic powder
- Take 200 g Egg noodles
- You need Bean sprouts to garnish
Steps to make Winter Beef and veggie soup:
- Brown shin meat in 2Tbl of olive oil in a large heavy bottomed 4 liter pot
- Remove meat and sauté onions and celery for 5min in the same pot
- Add remaining vegetables, harriot beans, barley and red lentils and braise for 10 min
- Add 2 liters chicken stock, spices and return meat to the pot. Close lid and simmer on low for 3 hours
- Add noodles and simmer a further 30min until cooked. Season to taste and Garnish with bean sprouts
- Enjoy with some croutons, fresh baked bread or seed crackers
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