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Chicken squash noodles soup
Chicken squash noodles soup

Before you jump to Chicken squash noodles soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Sometimes you just would like to go to the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Concentrate on the sides. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. Now quite a few of them offer salads. You may also select Chili. Baked potatoes can even be ordered. You could possibly get fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you do this you can keep your fat content as well as your calorie counts low.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just what you require. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to chicken squash noodles soup recipe. You can have chicken squash noodles soup using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Chicken squash noodles soup:
  1. Get 1/2 kg chicken chopped into 1 cm cubes
  2. Get 1/2 kg squash chopped 2-4 mm thick
  3. Take 1/2 head garlic
  4. Get 1 piece large sized onion
  5. Use 1 salt and pepper to taste
  6. You need 1 water
  7. Take 1 flour or corn starch to thicken
  8. Use 1/2 kg noodles (I cannot find any egg noodles so I used angel hair pasta instead)
  9. Prepare 1 cooking oil
  10. Use 1 chicken broth cubes or chicken stock
  11. Get 1 sesame oil (optional)
Instructions to make Chicken squash noodles soup:
  1. Add a little amount of chopped onions, chopped garlic, salt and pepper to the chicken and squash in separate containers. Let rest for at 15-30 minutes to lock in flavors.
  2. Cook the angel hair pasta based on the instructions.
  3. Once the angel hair is cooked, drain the noodles and set aside (but don't throw the water).
  4. Saute the remaining garlic and onions in a separate pan. Once the garlic and onions are ok, add the chicken.
  5. Add salt, pepper and the water from where the angel hair was cooked based on your personal preferrence. Bring to a boil. (I like minimal liquid in my soup so I don't put all the water in the chicken).
  6. Once the chicken is cooked, add the squash to the pan and cook for about 15 minutes or until the squash is cooked based on your preference.
  7. Add the noodles to the pan where you're cooking the chicken. Add chicken broth cubes or chicken stock if needed to further enhance the taste.
  8. Add thickeners (like flour or corn starch) to thicken the soup.
  9. Last but not the least. Enjoy.

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