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Before you jump to Coto Makassar / Beef Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. Not so long ago, the only side dish item at a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their products. There are plenty of salads around now. You might get chili. You could possibly get baked potatoes. You could get fruit. There are a lot of options that don’t involve eating something deep fried. Instead of the pre-determined “meal deals” try to build a meal from side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Simple sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to coto makassar / beef soup recipe. You can cook coto makassar / beef soup using 18 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Coto Makassar / Beef Soup:
- Use 500 g beef
- Take 500 g beef tripe
- You need 2 stalks lemon grass, take only the white part, bruised
- Prepare 2 inch galangal, bruised
- Prepare 1 tbsp. salt
- Prepare 1 tsp palm sugar
- Get 2 L water
- Prepare 100 g peanut, roasted and ground coarsely
- Prepare 5 tbsp. cooking oil
- Get Blend into paste:
- Use 10 cloves garlic
- Provide 5 shallots
- You need 4 red chillies
- Take 4 Thai chillies
- Use 4 pcs candlenuts
- Use 2 tbsp. tauco (fermented soy beans)
- Get 4 tbsp. coriander powder
- Get 1 tbsp. black pepper powder
Instructions to make Coto Makassar / Beef Soup:
- In a soup pot, heat cooking oil and fry spice paste until fragrant, about 5 minutes. Add in lemon grass, galangal, beef, beef tripe, salt, sugar, peanut and water, bring to boil. Reduce heat and simmer for about 30 minutes.
- Remove the beef and beef tripe, cut into small pieces. Return to the pot and bring to another boil, simmer for another 1 hour until tender.
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