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Before you jump to My Leek, Potato & Onion Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. But occasionally the last thing you would like to do is put together a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you visit the drive through.
Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s as an example, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to my leek, potato & onion soup recipe. To make my leek, potato & onion soup you need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook My Leek, Potato & Onion Soup:
- Provide 1 full length Leek chopped
- Get 6 medium new Potatoes chopped
- Provide 1/4 of a medium white onion chopped
- Provide 1/2 tsp cracked Black Pepper
- Prepare 1/4 tsp Cumin
- Get 1/2 tsp dried Basil
- Take 1 dried Veg Stock
- Use 1/4 tsp black cracked pepper
- You need 3 tbls Double Cream
- Prepare 1 tbls Woresester sauce
- Get 1 pinch chia seeds in each bowl. Or fresh Parsley
Steps to make My Leek, Potato & Onion Soup:
- Add all the ingredients into a saucepan with 1+1/2 pints water. except the cream, dried veg stock, all cut up and ready. When adding the new potatoes leave the skin as the goodness ir in there just a quick rinse first.
- Basil and veg stock cube
- Then add veg stock crumble it in. Stir and then simmer for 20 minutes stirring often. Next add to a blender and blend until smooth it will be thick so add 3/4 of 1 pint of boiled water and blend again until all mixed and smooth
- Next add back to the saucepan add the double cream stir in then add 1 tbls worsester sauce and stir. Bring to the boil then serve. Sprinkle some chia seeds in the middle and serve.
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