Hey everyone, welcome to our recipe site, looking for the perfect Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe? look no further! We provide you only the best Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe here. We also have wide variety of recipes to try.

Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo
Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo

Before you jump to Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Enormous Advantages To Improve Your Health.

I am certain you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is regarded as a miracle fruit.

You will additionally be able to have a much healthier heart by eating apples. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. One thing you should realize is that many of the ingredients for a healthier heart are located in the skin of the apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.

I really hope I have revealed some good information that defined why apples are so good for you. In this post we just discussed several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this article, nevertheless the information is out there. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. You will see that your overall health may tremendously be benefited by eating apples.

We hope you got insight from reading it, now let’s go back to easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe. To make easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo you only need 27 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Take 1/2 head broccoli or 2-3 broccoli stems
  2. Get 1 Zucchini
  3. Provide 100 g asparagus
  4. Use 1-2 carrots or 1 cup of frozen peas (for bulk)
  5. Provide 300 g Kale, Bok Choy, Collard greens or a combinaton
  6. Provide 1 Celery stick
  7. Prepare 1 small leek
  8. Get 3-4 Shallots or 1 large / 2 medium onions
  9. Use 3-4 cloves Garlic
  10. Take 1.5 L Vegetable (or chicken) stock or water (more if more vegetables)
  11. You need 2 Bayleaf
  12. Get 2-3 kaffir lime leaf
  13. Use 200 g - 300g Fresh spinach
  14. You need For spices / garnish
  15. Take 2-3 Kaffir like leaf or 1 tbs lime zest
  16. You need 2 Bay leaves
  17. Provide 1 tbs Lemongrass paste or 2 lemongrass sticks
  18. Prepare 1 tbs Galangal or ginger or 1 thumb-size fresh ginger, chopped
  19. Prepare 1 tablespoon Sweet basil
  20. Take 1 tbs oregano
  21. Get 1 tbs thyme
  22. You need 1 teaspoon mint
  23. Take 1/2 teaspoon chives (optional)
  24. Use Optional: 1 low-sodium, organic vegetable stock cube
  25. Take to taste salt & pepper
  26. Use Olive oil or Ghee (to saute onions, garlic & leak)
  27. Use 1 bunch fresh parsley (replace with dry if not available)
Instructions to make Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo:
  1. Chop up all vegetables for the soup. You will add them to the water in order of 'hardness' as not to overcook softer vegetables.
  2. Put Ghee or olive oil in a pan and saute onion / shallots and garlic on medium fire, stirring the entire time. Cook until onion / shallots become clear, but not brow. Add leak and ginger (if fresh) and saute for another 3-4 minutes.
  3. Add vegetable stock and 'hard' vegetables - carrots, broccoli stems, peas, etc + any vegetables that are frozen.
  4. Add all the spices and herbs, with the exception of fresh parsley.
  5. Cook on low-medium fire until the hardest vegetable (eg carrot) is soft enough to pierce with a fork but still crunchy. Add medium hard vegetables, such as broccoli, Kale, asparagus. Note: Asparagus stems need to cook longer than asparagus tips. Cook for 3-4 few minutes and then add zucchini. Cook until broccoli can be pierced with a fork. Add more water if required throughout cooking.
  6. Add spinach and cook until it wilts - should not be more than 2 minutes so that it stays green. This adds wonderful green colour to the soup. Note: if using frozen spinach, add it at the same time as zucchini.
  7. Turn off the heat and let it cool to room temperature.
  8. Combine the cooked ingredients in the blender with a generous amount of fresh parsley and purée until desired consistency.
  9. Garnish with sprouts, seeds, or flaked almonds. You can also add a tablespoon or two of cooked quinoa for a filling full-meal.
  10. The soup freezes extremely well so you can apportion it to desired quantities and take out during the week. (you may need to add water once heated up)

If you find this Easy green vegetable lemongrass soup #vegan #vegetarian #gluten-free #paleo recipe useful please share it to your friends or family, thank you and good luck.