Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Lentil and spinach soup - vegetarian recipe here. We also have wide variety of recipes to try.

Lentil and spinach soup - vegetarian
Lentil and spinach soup - vegetarian

Before you jump to Lentil and spinach soup - vegetarian recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial With Regard To Your Health.

Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.

You might have always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can acquire in just one apple. Apples have, manganese, phosphorus and calcium and all are generally good for your health, but there will also be many more healthy minerals in apples. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.

I really hope I have revealed some information that explained why apples are so good. The advantages we covered are only a handful of of the benefits that eating apples can offer. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. I am hoping that the next time you go to the supermarket you wind up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to lentil and spinach soup - vegetarian recipe. To cook lentil and spinach soup - vegetarian you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Lentil and spinach soup - vegetarian:
  1. You need 1 tbsp olive oil
  2. You need 1 red onion, chopped
  3. Use 1 clove garlic, crushed
  4. Provide 1 carrot, chopped
  5. You need 1-2 sticks celery, chopped
  6. Provide 2 tsps ground cumin
  7. Get 1/2-1 tsp chilli flakes
  8. You need 1/2 cup green lentils
  9. You need 1 litre veggie or vegan stock
  10. Take 2 cups spinach
  11. Use Feta to serve
Instructions to make Lentil and spinach soup - vegetarian:
  1. Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
  2. Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
  3. Add the spinach and stir through til just wilted.
  4. Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋

If you find this Lentil and spinach soup - vegetarian recipe valuable please share it to your close friends or family, thank you and good luck.