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Before you jump to Meat pie recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also request that their children live by this principle as well. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should realize is that apples possess more vitamins and minerals than various other fruits.. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. One thing you should realize is that we only covered a handful of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. I hope that the next time you go to the supermarket you end up getting plenty of apples. These apples can lead to helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to meat pie recipe. You can have meat pie using 17 ingredients and 17 steps. Here is how you cook that.
The ingredients needed to prepare Meat pie:
- Use for the dough
- Get 4 cups plain flour
- You need 1 Teaspoon Baking Powder
- Provide 250 Grams Margarine/ Baking butter
- Use 1/4 Cup Cold Water
- Use pinch salt
- Prepare for the fillings
- Get 300 Grams Minced Meat
- Provide 1 Big Irish Potato
- Take 1 Big Carrot
- Get 1 medium onion
- You need 2 table spoon plain flour
- Provide 11/2 Cup Water
- Get 1 Cooking spoon Vegetable Oil
- Provide 2 seasoning cubes
- Use spices
- You need to taste salt
Instructions to make Meat pie:
- Dice your potatoes, onions and carrots and set aside.
- Place a pot or wok on a hob on medium heat. Add the vegetable oil, when it’s hot, add the onions and sauté till translucent
- Now add the mince meat, stir thoroughly to break up clumps. Fry for 2-3 minutes or till it loses its pinkness
- Add the diced potatoes and carrots, then add a cup of water, also add the seasoning cubes, thyme, curry powder, garlic powder and salt to taste, cover and let it cook till the vegetables are soft
- While that’s cooking, mix 2 tablespoons of flour with 1/2 cup of water, mix till you get a milky consistency and set aside. - When the vegetables are well cooked, add the flour and water mixture, mix thoroughly…
- Now switch the heat off and let it continue to simmer with the residual heat for 2-3 minutes
- The dough method
- Mix the flour, baking powder and salt together then sift to get rid of clumps…
- Add the margarine/ baking butter
- Mix the margarine with the flour till you get a bread crumbs like consistency
- Create a little well in the mixture, add the water gradually, be careful not to pour it all in at once, you may not need it all.
- Work and knead the dough till you get a thick and non sticky dough. Now wrap it up in cling film and leave for about 1 hour
- Break an egg into a small plate, whisk and set aside. - After an hour, take out the dough and place on a flat surface. You’ll notice the consistency of the dough has improved and is more manageable
- Now knead for a bit, be careful not to over knead. Now cut the dough into smaller pieces and roll. Get yourself a dough cutter or just a saucepan lid and cut out circles. The size of the circle will depend on your intended pie size
- Now scoop up 1-2 tablespoons of filling unto the middle of the cut out dough; making sure there’s enough room to seal it up.
- Now, rub the egg mixture on the edges of the dough, this will help seal it up properly Now close it up and use a fork to press down the edge, you can also use meatpie cutter
- Repeat the same process with the remaining dough, rolling, cutting and filling till you’ve exhausted your dough and filling then place all your pies all on the baking tray and lightly glaze the top of each pie with the whisked egg.Now place the tray in the pre heated oven and bake for 30-40 minutes.
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