Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Garlic roasted veg with oven baked salmon recipe here. We also have wide variety of recipes to try.

Garlic roasted veg with oven baked salmon
Garlic roasted veg with oven baked salmon

Before you jump to Garlic roasted veg with oven baked salmon recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.

Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.

Cornell University had a study on the effect apples have on the brain. While performing their study they discovered that, quercetin, which is located in apples helps maintain healthier brain cells. And because of this you will see that apples can in fact help people steer clear of the symptoms of Alzheimer’s.

In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are only a few of the benefits that eating apples can provide. You will be able to find many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce isle. You will find that your overall health may tremendously be benefited by eating apples.

We hope you got benefit from reading it, now let’s go back to garlic roasted veg with oven baked salmon recipe. You can cook garlic roasted veg with oven baked salmon using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Garlic roasted veg with oven baked salmon:
  1. Use Enough courgette, sweet peppers and potatoes for everyone
  2. You need 4 salmon fillets
  3. You need About 50 g of stale bread
  4. Get Clove garlic
  5. Get to taste Salt
  6. Prepare 2-3 lemons
  7. Use Olive oil
Steps to make Garlic roasted veg with oven baked salmon:
  1. Prep the veg. Peel and chop potatoes into bite sized pieces. Wash, chop peppers in half or bite sized pieces (depending on size) removing seeds. Wash, slice courgette in half lengthwise, remove seeds with a spoon. Chop into bite sized pieces. Make sure all veg is dry. Add to baking tray
  2. Whizz up garlic and stale bread until you have fine breadcrumbs
  3. Drizzle veg with olive oil, salt to taste then sprinkle breadcrumbs all over. Mix well and roast at 180 for about 40-45 mins
  4. Prep the salmon. Wash and make sure there are no bones. Dry and place in a piece of tin foil. Salt to taste. Add sliced lemon on top. Wrap it loosely making sure there are no holes and there's air inside. The hot air will nicely cook it. Cook in the oven at 180 with the veg for remaining 12 mins. Remove everything. While veg cools for a few mins, leave salmon to finish cooking, out of the oven but still in the tin foil. Serve :)

If you find this Garlic roasted veg with oven baked salmon recipe helpful please share it to your close friends or family, thank you and good luck.