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Before you jump to Healthy Pho Bo recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Consuming Apples Is Good.
Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know individuals that live by this and also require that their children live by this principle as well. This idea is known all over the world and people just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
More than likely you have heard of Cornell University, well they did their own study on how apples may benefit an individuals brain. This study indicated that the ingredients in apples are able to help keep your brain cells from deteriorating with age. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
And now you understand why people tell you that you need to eat an apple every day. One thing you should recognize is that we only mentioned some of the benefits of eating apples. You will be able to locate many more benefits regarding your health when it comes to apples. When you go shopping again, be sure to buy quite a few apples, their in the produce department. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to healthy pho bo recipe. To make healthy pho bo you only need 23 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Healthy Pho Bo:
- Take Broth
- Provide 1.5 l Beef stock (more water later)
- Get 1 onion peeled
- Use 1 cup fish sauce
- Use 1 tsp cinnamon
- Provide 500 g beef pieces (shin I use)
- Prepare 2 Garlic Cloves crushed
- Provide 1 tsp sweetener
- Provide Toast then add to Stock
- Use 2 halved onions
- You need 3 star anese
- Get 3 crushed garlic cloves
- Provide 3 cloves
- Prepare 1 tsp coriander seeds
- Take Topping
- Provide Rice noodles
- Use Cabbage (steamed)
- Provide Carrot (sliced and steamed)
- Provide Spinach
- Provide Mint
- Provide Spring onion diced
- Use Chilli diced
- You need Lime juice
Instructions to make Healthy Pho Bo:
- Add beef stock cube/pot to 1.5l of cold water. Then add all broth ingredients (except beef), bring to the boil. Boil it for 10 minutes scooping any Scum off the top.
- Add beef and simmer low until beef is cooked through. Remove the beef, blanch in cold water and pop in fridge for later.
- Add onions, Star anese, gloves, garlic and coriander seeds to a pan/tray and pop under the grill until toasted. Should smell amazing. Add to the stock pot and simmer for an hour. Keep removing the Scum and half way top up the water you've removed.
- When cooked, pour it through a muslin cloth to make sure you get a nice, fresh, clear broth. Discard the rest.
- Cook noodles and steam veg. Build your bowl and add broth over the top. I didn't reheat my beef as the broth warmed it up just right. Top with chilli and spring onion.
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