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Before you jump to Spinach and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthy when you hit the drive through.
Choose a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s for instance, is void of burgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spinach and vegetable soup recipe. To cook spinach and vegetable soup you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Spinach and Vegetable Soup:
- You need 2 Tomatoes chopped finely
- Take 1 capsicum chopped
- Provide 1 small yellow bell pepper chopped
- Get 1 small red bell pepper chopped
- Provide 3-4 baby corn chopped
- You need 1/4 cup sweet corn boiled
- Use 1/4 cup chopped broccoli
- You need 1 1/2 cup baby spinach leaves
- Take to taste Salt and pepper
- Prepare 1 tsp oregano
- Provide 1 cup water
- Get Handful chopped coriander leaves
- Get 1 tsp Juice of lemon
- Take 1 tbsp oil
Steps to make Spinach and Vegetable Soup:
- Blanch the spinach leaves. Keep aside.
- Heat oil in a pan and saute all the veggies.
- Add blanched spinach leaves,add salt, pepper and oregano. Add 1 cup water and let it come to a boil.
- At last add coriander leaves and lemon juice and serve hot.
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