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Before you jump to polka dot soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Reasons Why Eating Apples Is Good.
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And now you recognize why people tell you that you ought to eat an apple every day. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. You will find that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to polka dot soup recipe. To make polka dot soup you need 17 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare polka dot soup:
- You need 1/3 cup pearled barley
- Take 1 tbsp olive oil
- Provide 1 small onion, chopped
- Get 2 carrots, diced
- Get 2 clove garlic, minced
- Prepare 1 can black beans, rinsed and drained
- You need 1/2 cup frozen corn
- Prepare 1 packages frozen chopped spinach, thawed and squeezed dry
- Take 2 tomatoes chopped
- Take 2 cup water
- Provide 1 box ready to serve tomato soup, 32 ounces
- You need 1 tsp basil
- Prepare 1 tsp oregano
- Prepare 1 tsp rosemary
- Provide 1 tsp crushed red pepper
- Take 1/2 tsp black pepper
- Get 1/4 tsp salt
Steps to make polka dot soup:
- place barley in a saucepan and cover with two inches of water. bring to a boil, then turn off heat.
- meanwhile, saute onion, carrots, and garlic in olive oil.
- add remaining. drain barley and add to soup. simmer 10 minutes.
- serve with parmesan cheese
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