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Before you jump to Okpehe rice and liver recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
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So what can all these minerals and vitamins do for the actual health of your system. Well first off there have been a lot of studies done that report that eating apples can reduce the chance of various cancers. And also by eating apples you could lower your chances of getting breast or lung cancer. I am not sure about you but when I read that I went out and got a whole bag of apples.
I hope I have revealed some information that defined why apples are so good. The one thing you should recognize is that we only mentioned some of the benefits of eating apples. You’ll be able to locate many more benefits for your health in relation to apples. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to okpehe rice and liver recipe. You can cook okpehe rice and liver using 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Okpehe rice and liver:
- Use 1/4 . kilo of beef liver
- Prepare 2 cubes knor maggi
- You need 10 seeds of fresh pepper
- You need to taste salt
- You need 2 small balls of okpehe
- Take 2 tablespoons crayfish
- Use 2 milk cups of rice
- Prepare 1 /milk cup of palmoil
- Prepare 1 medium sized onion
Steps to make Okpehe rice and liver:
- Parboil rice and set aside
- Boil the liver, and chop into small bits
- Pound your okpehe, pepper, and crayfish
- Put the oil in a sauce pan, fry along with the pepper, crayfish, and chopped onion
- Fry for 2mins. Then add your stock and a little quantity of water a cup
- Then add other ingredients
- Add your room rice and cook for 10mins
- Your food is ready, serve hot
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