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Egg sauce with rice and beans
Egg sauce with rice and beans

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We hope you got insight from reading it, now let’s go back to egg sauce with rice and beans recipe. To make egg sauce with rice and beans you need 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Egg sauce with rice and beans:
  1. You need 3 large egg
  2. You need 1 cup grated boiled beef
  3. Use 4 fresh tomatoes sliced
  4. Prepare 3 green pepper sliced
  5. Prepare 1 onion spring chopped
  6. Take 2 tablespoon vegetable oil
  7. Prepare 1 teaspoon crayfish
  8. Prepare 2 knorr cube
  9. Provide Aready made boiled rice and beans
  10. Use to taste Salt
Instructions to make Egg sauce with rice and beans:
  1. Get a clean dry pot place on heat, add vegetable oil allow to get hot for 2 min.
  2. Then add onions, tomatoes,green pepper and stir for 3min add knorr cube, salt,crayfish,grated beef and stir for 2 min more.
  3. Break egg whisk then add stir everything together allow for 3min.
  4. Then serve boiled rice and beans with egg sauce.

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