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Before you jump to Chicken and Galangal Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Select water, juice or perhaps milk as a beverage. Choosing a huge soft drink as your beverage adds hundreds of harmful calories to your meal. One serving of soda pop is eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. It is much healthier to select milk, juice and also regular water.
Standard logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. If you ultimately choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken and galangal soup recipe. You can cook chicken and galangal soup using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chicken and Galangal Soup:
- Provide 200 gr Chicken Slices
- Use 2 cup Coconut Milk
- You need 6 slices Galangal
- Take 2 Lemongrass (slice)
- Take 4 pcs Kaffir Lime Leaf
- Get 5 leaves Saw Coriander (cut into 1 cm. length)
- Prepare 5 pcs Red Chili (smash)
- Take 1 tbsp Fish Sauce
- Prepare 1-2 tbsp Lime Juice
- Get 1 tsp Soy Sauce
- Use 1 tsp Sugar
- Provide 1 tsp Salt
Steps to make Chicken and Galangal Soup:
- Pour coconut milk in pot and place on stove.
- Add galangal, lemongrass, kaffir lime leaf, chili and salt then bring to boil.
- Put chicken into boiling coconut milk until it is cooked.
- Reduce heat, seasoning with fish sauce, white soy sauce, sugar and lime juice at last. Taste it and adjust flavor as you like.
- Sprinkle saw coriander and put in serving bowl.
- Tip : Taste is sour, salty, little spicy and rich flavor of herb (galangal, lemongrass and kaffir lime leaf). Good to eat with steamed jasmine rice. If you like juicy texture of chicken, you can use thigh but if not, chicken breast is also good choice, but don't boil too long until it is tough. If it's difficult to find coconut milk, you can use evaporated milk instead.
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