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Before you jump to Chard & Potato Creamy Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some value to that. From time to time, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Select a drive through at a restaurant that’s known for catering to people with healthier palates. Arby’s for instance, is void of burgers. Instead, the options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not everything is McDonalds using its deep fried chicken parts as well as other terribly unhealthy items.
Simple logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chard & potato creamy soup recipe. To cook chard & potato creamy soup you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Chard & Potato Creamy Soup:
- Provide 1 box chicken broth
- Provide 4 cup chard
- Take 1 potato, cubed
- Provide 1 carrot, cubed
- Take 1 poblano chile pepper
- Get 1 green tomato
- Provide 1/2 onion, chopped
- You need 1 dollop heavy cream (crema media)
- Get 2 tbsp oil (vegetable, olive, soy, whatever)
Steps to make Chard & Potato Creamy Soup:
- In a soup pot, cook onion, potato, and carrot in oil on medium heat
- In another pan, heat the poblano chile and green tomato on medium-high heat, flipping them every few minutes until their skins char and pucker. Peel them carefully (so as not to burn yourself) to an extent possible
- In the meantime, once the onion, carrot, and potato have cooked, add chicken broth to the pot. Bring it to a boil.
- Add the peeled, seeded chile and the peeled green tomato to the pot. After 15 minutes or so, add the coarsely chopped chard to the pot.
- Once all has cooked thoroughly, blend the soup using a hand blender or with a normal blender.
- Add a dollop of cream to taste and for color (and garnish!)
- Provecho! Words of caution: I didn't find salt to be very necessary in this soup. It has so much flavor as it is, so season with caution. The green tomato adds a lot of acidity, so use good judgment in the size of your tomato. If it's too big, your resulting soup may be on the sour side. Make sure your soup is not boiling when you add the cream! Keep it heated on a low flame or else your cream won't become one with the soup, and it'll look like your soup has pond scum floating on top.
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