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Before you jump to Italian egg bake (Shakshuka) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very good information. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes all you want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their menus. Here is the way to find appropriate food choices at the drive through.
Choose your drive through based on whether or not it has more healthy options available. Arby’s by way of example, doesn’t serve burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried everything.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to italian egg bake (shakshuka) recipe. You can cook italian egg bake (shakshuka) using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Italian egg bake (Shakshuka):
- Take Prosciutto
- You need Red onion, chopped
- Get Fresh oregano, chopped
- Use Fresh basil, chopped
- Prepare Milk
- Take Shredded or grated parmesan cheese
- Take Garlic, minced
- Take Sea salt and pepper, each
- You need Fresh tomato, chopped
- Prepare Tomato sauce
- Use large eggs
- Get Red pepper flakes for garnish
Instructions to make Italian egg bake (Shakshuka):
- Preheat oven to 425° F.
- Pan fry the prosciutto and onion together over medium heat in a cast iron skillet until prosciutto is crisp and onions softened. Remove from heat.
- Whisk together the milk, and parmesan cheese. Stir in the garlic, salt and pepper, tomato, tomato sauce, and herbs.
- Pour the mixture over the prosciutto and onions. Create 5 small wells in the pan and crack eggs into each. Add extra parmesan ontop of eggs and place in oven 15 -18 minutes until whites are set but yolks are still runny.
- Garnish with red pepper flakes
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