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Before you jump to Mike's 5 Minute Meatballs & Marinara Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is literally very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to go to the drive through along the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Your beverage needs to be water or juice or milk. Choosing a big softdrink as your beverage gives hundreds of harmful calories to your meal. One helping of soda is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is typically at the very least twenty ounces. It is most often no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, however, are better choices.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mike's 5 minute meatballs & marinara sauce recipe. To make mike's 5 minute meatballs & marinara sauce you need 25 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Mike's 5 Minute Meatballs & Marinara Sauce:
- Get 2 (16 oz) Jars Of Your Favorite Marinara Sauce [my student used wolfgang pucks]
- Take 16 oz Italian Sausage Pre-fabed Meatballs
- Prepare 1 (14 Can) Diced Tomatoes
- Prepare 14 ozs Artichoke Hearts [rough chopped]
- Take 1 LG Fresh Beefeater Tomato [chopped]
- You need 2 tbsp Fresh Basil [chopped]
- Prepare 1 Medium Viadailla Onion [chopped]
- Get 1/2 Cup Green Bell Pepper [chopped]
- Provide 1/2 Cup Red Onions [chopped]
- Use 6 Cloves Fresh Garlic [left whole]
- You need 1/2 Cup Fresh Celery [chopped]
- Take 1/4 Cup Shreaded Parmasean Cheese [+ reserves for garnish]
- You need as needed Mozzarella Cheese [for garnish]
- Get to taste Salt And Fresh Ground Black Pepper
- Take 1/2 Cup Water Or Beef Stock
- You need 1/2 tsp Oregeno [crushed]
- Prepare 1/2 tsp Fennel Seeds
- Take 1 tsp Red Pepper Flakes
- Get 2 tbsp Granulated Sugar [optional - depending upon your marinara sauce choice]
- Get 1/3 Cup Quality Burgundy [optional]
- You need Tabasco Sauce [garnish]
- Use as needed Pre-fabed Garlic Butter [for bread & noodles]
- Use as needed Fresh French Bread 2" Slices
- Prepare as needed Thin Spaghetti Noodles
- Get 1/4 tsp Baking Soda [added to simmering sauce to reduce any acidity from tomatoes]
Steps to make Mike's 5 Minute Meatballs & Marinara Sauce:
- Heat oven to 350°.
- Here's all you'll need. Sugar, Burgundy and Mozzarella not pictured since they're all optional.
- Uncooked Marinara Sauce.
- Add beef broth and quality Burgundy to your Marinara to thin it a bit. While baking meatballs, simmer your sauce. They should take the same amount of time to cook.
- Uncooked Italian meatballs - hand rolled on tinfoil.
- Fully baked meatballs at 350° for 30 minutes.
- Start your noodle boil 15 minutes into your marinara simmer. Boil your noodles with a dash of salt and a dash olive oil and boil as per manufactures directions. Usually only 9 minutes.
- Drained noodles with garlic butter [or olive oil] mixed in. Tonight was garlic butter. It's a great way to keep them fresh and toothy!
- Toast your 2" thick sliced French bread at 350° [butter side down] in the last 5 minutes of your meatball bake. You'll want the outside of your bread crispy and the inside, fluffy and absorbent to soak up your delicious Marinara Sauce.
- Place garlic butter coated noodles in bowl. Add sauce and meatballs and garnish with Parmasean Cheese, Mozzarella Cheese and Tabasco Sauce. [here in new mexico we tend to put tabasco on everything!]
- These really do make great next day work or school lunches!
- Serve with thick slices of garlic french bread. Enjoy!
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