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Enchiladas
Enchiladas

Before you jump to Enchiladas recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. Once in a while, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you reach the drive through.

Visit a drive through at a place which has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. As an alternative it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unhealthy items.

Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through now and then. Every now and then, letting someone else cook dinner is just the thing you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to enchiladas recipe. You can have enchiladas using 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Enchiladas:
  1. You need lbs. Ground beef
  2. Take Shredded Monterey jack cheese
  3. You need sour cream
  4. Provide salt
  5. Get pepper
  6. You need Refried beans (if desired)
  7. Take tomato sauce
  8. You need small can chopped green chilis
  9. Prepare chilli powder
  10. Take cumin
Steps to make Enchiladas:
  1. In medium sauce pan, combine tomato sauce, chilis, chilli powder and cumin and heat to boiling. Reduce heat and simmer, stirring occasionally.
  2. While sauce simmers, brown beef; drain. Add 1 ½ cups of the cheese, sour cream, salt and pepper.
  3. Spoon about ¼ cup of mixture onto center of tort, spread near the edge of the tort (so you make a row of the meat across the center of the tort) and then roll up tort. Arrange torts in lightly greased baking pans (I use 9 x 13 pans). If you use refried beans too, I usually use up about 75% of the meat mixture making plain beef, then add one can of refried beans to the remaining beef and mix and finish making the enchiladas.
  4. Pour sauce over the enchiladas and sprinkle with cheese as desired.
  5. Bake at 350 degrees, uncovered, for 30 minutes, until hot and bubbly.

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