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Before you jump to Concoction Fried Rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But at times the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Select water, juice or maybe milk as a beverage. Choosing a big softdrink as your beverage gives hundreds of unhealthy calories to your meal. Usually just one serving of soda pop should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.

Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, allowing someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to concoction fried rice recipe. To make concoction fried rice you only need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Concoction Fried Rice:

1. Take 2 cup rice
2. Get Fresh tomatoes
3. Provide 1/2 cksp palm oil
4. Use 1 green bell pepper dice
5. Provide 1 big onion
6. Provide fried beef
7. You need Spring Onions diced

Steps to make Concoction Fried Rice:

1. Wash the rice with hot water and set aside Dice the tomatoes and onion, bell pepper and spring onion
2. Bleach the oil in a low heat add the onion and fry a bit Add the tomatoes and fry until a bit dry Add water in the tomatoes and onion, then add the fried beef
3. Add the rice and Cook until soft Add the spring onions, stir them together and turn off the heat
4. Then serve

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