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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Consuming Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? This is a thing that many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Based on another study, apples can also have great results on your brain. While performing their study they found that, quercetin, which is located in apples helps maintain healthy brain cells. And naturally thanks to this ingredient in apples, they can essentially reduce Alzheimer’s symptoms.
To conclude, I guess an apple a day really can keep the doctor away and now you understand why. In this article we just discussed several of the benefits of eating an apple a day. All the benefits would take us to much time to include in this post, however the information is out there. So do yourself a favor and purchase some apples the very next time you go to the store. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to chicken minestrone soup recipe. To make chicken minestrone soup you only need 28 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Chicken Minestrone Soup:
- Prepare Step one
- You need 4 tablespoons oil
- Get 1/2 each chopped onion
- Take 6 cloves garlic, minced
- Take 2 stalks chopped celery
- You need 1 each chopped carrots
- Provide Step two
- Get 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- You need 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- Use 1/4 red bell pepper-small dice
- Prepare 1/4 yellow bell pepper small dice
- Take 4 ounces diced cooked chicken
- Provide 2 tablespoon tomato paste
- Use 1 each potato -small diced
- Use 2 quarts chicken broth (stock)
- Use 2 tablespoons parsley
- Get 1 1/2 teaspoon salt
- You need 1/2 teaspoon black pepper
- Provide Pinch thyme
- Use 1/4 teaspoon oregano
- Get 1/2 teaspoon dry basil
- Use Step three
- Get 1 cup elbow macaroni
- Provide 1 can (14 ouces +/-) white kidney beans
- Prepare 1 cup broccoli florets
- Take 1/2 cup small cauliflower florets
- Provide 3-4 asparagus stalks cut thinly on a bias
- Prepare 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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