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Before you jump to Cara's Green Chile Enchilada Bake recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Visit a drive through at a place that has made it a practice to supply healthier options to people. Arby’s for example, is void of burgers. Instead you can choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cara's green chile enchilada bake recipe. To make cara's green chile enchilada bake you only need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Cara's Green Chile Enchilada Bake:
- You need 1/4 cup Onion- chopped
- Get 1 can mild enchilada sauce (14oz)
- Get 1 can mild green Chile's (4oz)
- You need 1 packages corn tortillas (20ct)
- You need 2 lb ground beef
- Get 2 cup cheddar cheese- shredded
- Use 1 16oz jar of Salsa
- Use 2 clove garlic-minced
- Use 1 oil
- Provide 1/4 tsp cumin powder
- Get 1/4 tsp season salt
- Use 1/4 tsp pepper
- Prepare 2 cup refried beans (or 1can of store bought beans)
Steps to make Cara's Green Chile Enchilada Bake:
- Add oil to large skillet on medium high. Add onions & garlic
- After about 5min, add ground beef & seasonings. Cook til browned & drain grease
- Add sauce, salsa & 3/4 of chiles to hamburger meat. I would use all the chiles but it would be too spicy for kids. Use as much as you like
- Lower heat to med/med low & let cook about 15 min. During that time, heat beans, shred cheese & tear tortillas in 4's
- In a 9×13 baking pan, spoon a small amount of meat mixture in pan to lightly cover bottom. The helps prevent tortillas from sticking
- Using 10 tortillas, layer the pieces, overlapping alot. This helps absorb juices
- Spoon 1/2 the meat mixture on tortillas & spread evenly. Dallop 1/2 the beans over the meat. Using 1/2 the cheese, sprinkle on top
- Repeat layers once more, topping with cheese. Make sure all tortillas are covered with meat or cheese to avoid toughness. Cover with foil. Bake @350· for 15/20min. Last 5min remove foil. Let sit 5-10 min before serving. Enjoy!
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