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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good information. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This may be possible because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink forces hundreds of empty unhealthy calories into your diet. A sole helping of soda is normally thought to be eight ounces. That serving may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes start out at twenty ounces. Typically, however, they are 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice as well as milk, however, are far better choices.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. To cook beef enchiladas you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Beef Enchiladas:
- Get ground beef
- Get Medium onion diced
- Take red enchilada sauce
- Take flour tortillas
- You need shredded Mexican cheese
Instructions to make Beef Enchiladas:
- Brown ground beef and onions seasoned with salt and pepper and drain.
- Put 1/2 can of enchilada sauce in the bottom of a 13 X 9 baking dish.
- Mix the other half of enchilada sauce with ground beef mixture and add 1 1/2 cups shredded Mexican cheese.
- Place small amount of ground beef mixture in each tortilla shell and roll up. Place each one in the baking dish
- Top with 1 can red enchilada sauce and the remaining cheese.
- Bake uncovered at 350° for 20 minutes. Garnish with diced tomatoes, lettuce and sour cream
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