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Before you jump to Smashed alfredo cheesy potatoes and eggs recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Explanations Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Additionally, you will be able to have a more healthy heart by eating apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to provide you with a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthful heart are found in the skin of the apple. And your best choice is to come across a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In this article we just discussed some of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the grocery store. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to smashed alfredo cheesy potatoes and eggs recipe. To make smashed alfredo cheesy potatoes and eggs you only need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Smashed alfredo cheesy potatoes and eggs:
- Take 6 red potatoes
- Prepare 1/2 cup alfredo sauce
- You need 1/2 cup shredded cheese
- Get 6 eggs
- Get 1 salt, pepper and garlic powder
- You need 3 slices of bacon
Instructions to make Smashed alfredo cheesy potatoes and eggs:
- Boil red potatoes for about 15 mintues untill tender. Take out and smash on baking pan
- In small frying pan fry bacon. Once done crumble and set aside. In large skillet heat oil . While heating season potatoes with salt pepper and garlic to your liking. Carefully add potatoes to hot oil with spatula. Fry 5 mintues and flip
- Add potatoes to plate with paper towel to soak up grease. Then put thin layer of alfredo sauce then sprinkle with cheese and add bacon on top.
- Now make your scrambled eggs. Add cheese on top and serve with potatoes.
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