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Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good advice. But at times the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you visit the drive through.
Choose a drive through based on if it has healthier options available. For instance, Arby’s won’t provide hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, additionally they have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through now and then. Every now and then, allowing someone else cook dinner is just the thing you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. You can cook chicken minestrone soup using 28 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Chicken Minestrone Soup:
- Prepare Step one
- Provide 4 tablespoons oil
- Use 1/2 each chopped onion
- Provide 6 cloves garlic, minced
- Use 2 stalks chopped celery
- Provide 1 each chopped carrots
- Take Step two
- Use 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
- Take 1/2 habanero pepper finely chopped (optional… we like it spicy:)
- You need 1/4 red bell pepper-small dice
- You need 1/4 yellow bell pepper small dice
- Prepare 4 ounces diced cooked chicken
- You need 2 tablespoon tomato paste
- Use 1 each potato -small diced
- Provide 2 quarts chicken broth (stock)
- Take 2 tablespoons parsley
- Provide 1 1/2 teaspoon salt
- Provide 1/2 teaspoon black pepper
- Take Pinch thyme
- Provide 1/4 teaspoon oregano
- You need 1/2 teaspoon dry basil
- Take Step three
- Prepare 1 cup elbow macaroni
- Prepare 1 can (14 ouces +/-) white kidney beans
- Prepare 1 cup broccoli florets
- Use 1/2 cup small cauliflower florets
- Take 3-4 asparagus stalks cut thinly on a bias
- Use 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
- In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
- Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
- Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
- Add the scallions 2 minutes before the soup is done.
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