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Before you jump to sweet and spicy salmon recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you are on your way home and complete the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it’s possible to eat healthfully while you are at a fast food restaurant.
Focus on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the vast majority of the most popular fast food franchises have amplified their offerings. There are many salads available now. Chili is another selection. You can also get a baked potato. You could possibly get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When deciding on your supper from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweet and spicy salmon recipe. You can have sweet and spicy salmon using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare sweet and spicy salmon:
- You need 2 lb salmon
- Take 1/2 cup soy sauce
- Use 1/2 cup olive oil
- You need 1/2 cup honey
- Prepare 1 bunch green onions
- Prepare 3 clove garlic
- Use 1/2 jalapeno
Steps to make sweet and spicy salmon:
- In a large bowl mix together soy sauce( I recomend aloha brand soy sauce its less salty then traditional soy sauce), olive oil, honey
- finely chop green onions, garlic and jalapeno, clean seeds from jalapeno unless you like it spicy:-) throw it in with your large bowl with marinade and mix together to compete the marinade
- marinate salmon for a minimum of 2 hour
- preheat oven 400°F, i would recommend using tin foil in your baking dish so they honey won't burn your pan
- place marinated salmon in baking dish and bake for 15 minutes. if your piece of salmon is thinner its going to cook quicker.
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