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Before you jump to Beef bihari boti roll recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully when you are at a fast food place.
Select a drive through with a restaurant that’s known for catering to people with healthy palates. Arby’s for instance, is void of burgers. Instead you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic claims that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Once in a while, letting someone else cook dinner is just the thing you need. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef bihari boti roll recipe. To cook beef bihari boti roll you need 7 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Beef bihari boti roll:
- Prepare Beef 3 pao
- Use 1 Tea spoon Ginger garlic paste
- Get 4 Tsp oil
- You need Salt as required
- Use 1 1/2 Tsp Tikka seekh kabab masala
- Take 2 Tsp Yoghurt
- Provide 1/2 Tea spoon Garam masala
Steps to make Beef bihari boti roll:
- Phele in aub cheezon ko ghosht pai laga kai mix krlein phif usai marinate krne kailiye rakh dein 4 hours kailiye.
- Phir isko paka nai rakh dein jub wo bhun jaye to usai galane rakh dein ek glass pani daal dein bilkul low flame pai.
- Jub wo pak jaye to usmai 1 inch koyla tukra jala kai daal dein.
- Phir parathe sekh lein.
- Phir raite kai liye dahi mein green chutney daal kai mix krlein.
- Phir parathe mein wo raita laga lein aur boti rakh kai fold krdein.
- Beef bihari boti roll tayyar..
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