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Before you jump to Tex-Mex Chicken and Three Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good advice. Sometimes, though, the last thing you choose is to have to make an evening meal from scratch. Once in a while you need to visit the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Visit a drive through in a place who has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Instead, a person’s choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, likewise includes an abundance of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Common logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tex-mex chicken and three bean soup recipe. To cook tex-mex chicken and three bean soup you only need 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Tex-Mex Chicken and Three Bean Soup:
- Provide 2 pounds chicken breasts chopped into 1/2 inch pieces
- Provide 2 Tablespoons Olive Oil
- Prepare 1 can black beans ( drained and rinsed)
- Prepare 1 can red beans (drained and rinsed)
- Use 1 can white beans (drained and rinsed)
- Use 16 ounce frozen corn
- Prepare 16 ounces salsa
- Take 16 ounces vegetable broth
- Prepare 2 cups water
- Provide 1 pkg. taco seasoning
- Use 2 cups cooked brown rice
- Take 3 cups chopped zucchini (1/2 inch)
- Get Shredded Colby Jack Cheese for topping
- You need Sour Cream for topping
Instructions to make Tex-Mex Chicken and Three Bean Soup:
- Sauté chicken in olive oil until browned and cooked thoroughly
- Put the three cans of drained and rinsed beans, corn, salsa, broth, water and taco seasoning in crockpot. Add cooked chicken and stir well. Cooked on high for 3 to 4 hours.
- Then add the chopped zucchini and cooked brown rice, continue cooking for 1 hour or until zucchini is tender.
- Serve hot with shredded cheese, sour cream and tortilla chips.
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