Hello everybody, welcome to my recipe page, looking for the perfect Creamy Chicken, Kale and Rice Soup recipe? look no further! We provide you only the perfect Creamy Chicken, Kale and Rice Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Creamy Chicken, Kale and Rice Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever learning why they should eat an apple a day. You will be happy to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
Now the question is, precisely why are these vitamins and minerals essential? Well first off there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. Some of the cancers that apples can help avoid are breast, liver, lung and colon cancers. Just that one element should be sufficient reason for every person to start eating apples.
I hope I have revealed some information that revealed why apples are so good. The huge benefits we covered are just a handful of of the benefits that eating apples can offer. If you look and ask around, you are going to come to see that the benefits can appear limitless. I hope that the next time you go to the food store you wind up getting plenty of apples. It can truly help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to creamy chicken, kale and rice soup recipe. To cook creamy chicken, kale and rice soup you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Creamy Chicken, Kale and Rice Soup:
- Prepare 2 chicken breast, boiled cooled and shredded (or use rotisserie)
- You need 2.5 cups fresh kale, chopped
- Prepare 1 large onion, diced
- Get 6 garlic cloves, minced
- Prepare 3 celery, diced
- Provide 2 small-medium carrots, diced
- Take 2 tbs flour
- Prepare 2 tbs butter
- Take 1.5 tsp olive oil
- Use 1/2 cup milk
- You need 1/2 cup cream (half&half is fine)
- Use 6 cup chicken stock
- Provide 3/4 cup rice (uncooked)
- Provide 1 tsp dried thyme
- Take 2 tsp dried basil
- You need 1 dried bay leaf
- Get to taste Salt and pepper
Instructions to make Creamy Chicken, Kale and Rice Soup:
- In a large pot, heat oil with butter on medium high heat. Sautee onion and garlic until onion translucent. Then add your carrots and celery, cook for 4 min.
- Add the flour to the pot and cook for 2-3 min. Add your milk and cream to the pot. Cook for 5 more min, the mixture should be pretty thick.
- Add your shredded chicken to the pot and stir to combine. Add all of your chicken stock. Let this cook together for about 20 min. (On medium low)
- After 20 min, add your rice and kale to the pot, cook for another 30 min. (On medium low)
- The longer you let it cook, the thicker it will become.
- Note: if u boil bone in chicken for this recipe. Save the water you boiled the chicken in, just strain it to remove any icky parts and add that to your soup if you dont have stock.
- This makes a lot of soup, the leftovers are even better if you can imagine!!
If you find this Creamy Chicken, Kale and Rice Soup recipe helpful please share it to your friends or family, thank you and good luck.