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Before you jump to Using Our Family's Golden Ratio Nikujaga: Our Staple Stew recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. Sometimes, though, the last thing you choose is to have to make meals from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the well-known fast food places have expanded their menus. Now you may get a range of salads. You could get chili. You may get a baked potato. You can make fruit. There are a lot of possibilities that don’t include eating anything deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from time and effort.
Logic says that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to using our family's golden ratio nikujaga: our staple stew recipe. To cook using our family's golden ratio nikujaga: our staple stew you need 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Using Our Family's Golden Ratio Nikujaga: Our Staple Stew:
- You need 400 grams Thinly sliced and coarsely chopped beef or pork
- Prepare 6 large Potatoes
- Prepare 1 large Carrot
- Get 1 large Onion
- You need 1 bag Shirataki noodles
- Get Golden Ratio Soup
- Provide 400 ml Water
- Prepare 4 tbsp each Soy sauce, sake, mirin, sugar
- Prepare 1 tbsp Dashi stock granules
Steps to make Using Our Family's Golden Ratio Nikujaga: Our Staple Stew:
- Cut the potatoes and carrot up roughly into fairly large pieces. Cut the onion into wedges. Wash the shirataki noodles and cut into smaller pieces.
- Heat up a wok with 2 tablespoons of oil over high heat. Add the meat and stir fry until brown then add the cut up vegetables and stir fry briefly.
- Add the soup ingredients. When it comes to a boil, skim off the scum and mix in the shirataki noodles. Put a small lid right on top of the simmering food (otoshibuta) and continue simmering over medium-high heat for a total of about 20 minutes, until there is almost no liquid left in the pan.
- Mix up from the bottom after 10 minutes of simmering. Put the small lid back on and continue simmering for 10 more minutes, keeping an eye on it.
- When there is no more simmering liquid, turn off the heat and let it stand with the small lid still on to let it steam a bit so more flavor will be absorbed. This step is important!
- Finished. Even with this amount, our family usually gets through it in no time.
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