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Before you jump to Wet fry beef #themechallenge recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this rule as well. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University had a study on the result apples have on the brain. They learned that one of the ingredients in apples called quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples it is possible to minimize the risk of getting Alzheimer’s.
And now you know why men and women tell you that you should eat an apple every day. Something you should recognize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, however the information is out there. I hope that the next time you go to the supermarket you wind up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to wet fry beef #themechallenge recipe. You can cook wet fry beef #themechallenge using 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Wet fry beef #themechallenge:
- Provide Cubed beef
- Take 2 tomatoes
- Prepare 1 onion
- You need 2 beef cubes
- You need Oil
- Use Salt
- Get Tomato paste
Instructions to make Wet fry beef #themechallenge:
- If your meat is tough this is based by the cut you bought boil it first to soften
- Set aside. add oil and onions to a sufuria let it brown and add the tomatoes and tomato paste. Add salt and beef cubes let it soften and add your beef with a little bit of stock
- Serve with preferred side dish
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