Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Ready in 15 Minutes! Eggplant Keema Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Ready in 15 Minutes! Eggplant Keema Curry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
One more thing that has been uncovered is that apples can additionally help your heart. Most of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. You might also be surprised to find out that another way apples can help your heart is by lowering cholesterol. The one thing you should understand is that many of the ingredients for a healthy heart are located in the skin of the apple. The main reason I point this out is simply because many men and women will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The advantages we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too long to include in this article, nevertheless the information is out there. When you go shopping again, be sure to purchase some apples, their in the produce department. These apples can certainly wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to ready in 15 minutes! eggplant keema curry recipe. You can have ready in 15 minutes! eggplant keema curry using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Ready in 15 Minutes! Eggplant Keema Curry:
- Take 3 servings Hot plain cooked rice
- Get 250 grams Ground prok and beef mix
- You need 2 medium Eggplants (slim Japanese type)
- You need 1 medium Onion
- You need 1 large Tomato (ripe one is better)
- You need 1 tsp Grated garlic
- Prepare 20 grams Butter
- Provide 2 tbsp Flour
- You need 100 ml Water
- Use 50 ml Milk
- Take 1 ○Consommé soup stock cube
- Get 1 tbsp ○Ketchup
- Provide 1 tbsp ○Japanese Worcestershire sauce
- Use 1 tbsp ○Sugar
- Provide 2/3 tsp ○Salt
- You need 1 tbsp ○Curry powder
Instructions to make Ready in 15 Minutes! Eggplant Keema Curry:
- Cut the eggplants into 2 cm cubes and soak in water for about 10 minutes to remove the bitterness.
- Finely chop the onion, and cut the tomato into pieces. Drain the excess water from the eggplants, and bake on a tray lined with aluminium foil for 7-8 minutes until they become soft.
- Melt the butter in a heated frying pan, and add the garlic. When fragrant, add the ground meat, and stir-fry.
- When the meat is almost cooked through, add the onion, and stir-fry until it becomes translucent. Add the flour, and continue stir-frying. Add the tomato and bring to a simmer.
- Add the water and milk, and bring to a boil. (It starts to thicken.)
- Add the ○ seasoning ingredients, and the baked eggplants. Bring to a boil again, and done.
If you find this Ready in 15 Minutes! Eggplant Keema Curry recipe helpful please share it to your close friends or family, thank you and good luck.
