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Before you jump to Carrot tomato soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Consuming Apples Is Good.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be revealing that with you here.
Cornell University had a study on the effect apples have on your brain. This research showed that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And because of this you will see that apples may actually help people prevent the symptoms of Alzheimer’s.
And now you understand why individuals tell you that you need to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can offer. You’ll be able to find many more benefits regarding your health when it comes to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce isle. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to carrot tomato soup recipe. You can have carrot tomato soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Carrot tomato soup:
- Prepare 4,5 Carrots peeled and chopped
- Get 1 Onion, sliced
- Take 2 tomato chopped
- Get 1 inch Ginger, chopped
- Use 1 teaspoon Coriander Powder (
- Use 1 teaspoons Whole Black Pepper
- Provide 2.5 cups Vegetable stock
- Get 2 teaspoons Olive Oil
- You need 1 Lemon wedges
Instructions to make Carrot tomato soup:
- At first heat oil in a saucepan. - - Add the onion and sauté for a minute. Add the coriander powder and sauté for a few seconds.
- Now Add ginger, carrots and tomato some salt and mix well.
- Pour back the puree into the saucepan and heat.Add pepper and boil for 1 to 2 minutes.
- Add 2 cups of stock, cover the pan and cook till the carrots and tomatoes becomes soft. Cool it down and puree in a blender.
- Squeeze some lime juice and serve immediately.
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