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Before you jump to AMIEs VEGETABLE SOUP with RICE "MINESTRONE alla MILANESE" recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There is no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food destinations are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Concentrate on the sides. Not that long ago, the sole side dish item at a fast food restaurant was French fries. Now more or less all of the popular fast food places have widened their menus. Now quite a few of them offer salads. Chili can be yet another choice. You could possibly get baked potatoes. Fruit is normally available. There are a lot of selections that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal out of side dishes. You’ll keep calorie and fatty food count low and stay away from dedication.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to amies vegetable soup with rice "minestrone alla milanese" recipe. You can cook amies vegetable soup with rice "minestrone alla milanese" using 17 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare AMIEs VEGETABLE SOUP with RICE
"MINESTRONE alla MILANESE":
- Provide 2 tbsp olive oil
- Use 30 grams butter
- Take 120 grams unsmoked pancetta or unsmoked bacon, chopped
- Prepare 1 medium onion, coarsely chopped
- Get 4 fresh sage leaves, snipped
- You need 1 tbsp flat-leaf parsley, chopped
- Take 2 garlic cloves, chopped
- Use 2 carrots, diced
- Get 2 celery sticks, diced
- Provide 2 potatoes, diced
- Use 120 grams green beans, cut into 2 cm pieces
- Get 225 grams courgettes, diced
- You need 150 grams Italian rice
- Use 400 grams canned borlotti beans, drained
- Prepare 225 grams Italian canned plum tomatoes with its juice
- Provide 1 salt and freshly ground black pepper
- Use 1 freshly grated parmesan
Steps to make AMIEs VEGETABLE SOUP with RICE
"MINESTRONE alla MILANESE":
- Heat the pancetta with the oil and butter in a large saucepan and saute fof few minutes. Add the onions, sage and parsley and fry gently for 5 minutes. Mix in the garlic, carrots, celery and potatoes and cook for 2 minutes. Add the green beans and courgettes and saute for another couple of minutes.
- Cover with 2.5 liters of hot water, add the tomatoes, salt and pepper to taste. Cover the pan and cook at a very low simmer for a minimum of 1 hour.
- Add the rice and the canned beans. Stir well. Continue cooking uncovered at a steady simmer until the rice is al dente. Put directly parmesan cheese in the cooking pan or we can serve with a bowl of parmesan on the side.
- Serve hot, share and enjoy.
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