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Sheik's Sweet N' Sour Meatballs
Sheik's Sweet N' Sour Meatballs

Before you jump to Sheik's Sweet N' Sour Meatballs recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But at times the last thing you wish to do is make a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.

Your beverage needs to be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of poor calories to your meal. A solitary serving of soda is normally thought to be eight ounces. That helping typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. Generally, however, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices or plain water are more healthy selections.

Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to sheik's sweet n' sour meatballs recipe. To cook sheik's sweet n' sour meatballs you only need 24 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Sheik's Sweet N' Sour Meatballs:
  1. Use Vegetables
  2. Use 2 cups red peppers, cubed
  3. Use 2 cups sweet onions, cubed
  4. Provide 2 cups broccoli, deflowered
  5. Get Meatballs:
  6. Get 1 lbs. Ground Beef (80% lean)
  7. You need 1/2 cup sweet onions, chopped fine
  8. Take 1/2 cup Pastene Italian bread crumbs
  9. Take 1/4 cup milk
  10. Prepare 1 tsp. Worcestershire sauce
  11. Use 1 tsp. sea salt
  12. Prepare 1/4 tsp. black pepper
  13. Use 1 egg
  14. Use Meatball Sauté
  15. Get 2 tbsp. Olive Oil
  16. Use 1 tbsp. Worcestershire sauce
  17. Provide Sweet N' Sour Sauce
  18. Provide 1 cup ketchup
  19. Prepare 3/4 cup cold water
  20. Prepare 1/3 cup vinegar
  21. You need 1/2 cup brown sugar
  22. Prepare 1 can pineapple chunks (20 oz.)
  23. Take 1/2 tsp. black pepper
  24. Prepare 1/2 tsp. chilli powder
Steps to make Sheik's Sweet N' Sour Meatballs:
  1. Wash and prep your vegetables. Cube the red peppers and sweet onions and deflower and cut the broccoli.
  2. In a large mixing bowl, combine all ingredients for the meatballs and mix thoroughly.
  3. Roll out your meatballs slightly smaller in size than that of a golf ball. If you got a good eye, the recipe should yield 36 of these scrumptious babies.
  4. Pre-heat your oven to 350 degrees and take a 9 by 15 baking dish, in line it with heavy duty aluminum foil.
  5. Next, preheat a large fry pan to high heat with 2 tbsp. of olive oil mixed with 1 tbsp. of Worcestershire sauce. Lightly saute the meatballs on all sides to a slightly brown color. You do not want to cook the meatballs through! Just saute them.
  6. When the meatballs are done, carefully place them in the bottom of the casserole dish.
  7. In a large mixing bowl, combine all the ingredients for the sweet and sour sauce. Use a whisk to ensure that all the ingredients are mixed thoroughly. Next, add your fresh vegetables and again, mix thoroughly.
  8. Carefully pour the sweet and sour sauce and vegetables over the meatballs. Cover with foil and bake at 350 degrees in the oven for 1 hour. Cook an additional half hour, uncovered.
  9. Fresh out of the oven!

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