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Before you jump to Hamburger Steak recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. Many individuals have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
You have always been told to make sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals that you can find in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Naturally vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some good information that explained why apples are so good for you. The benefits we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, be sure to purchase quite a few apples, their in the produce department. These apples could wind up helping you to live a longer and healthier life.
We hope you got insight from reading it, now let’s go back to hamburger steak recipe. To make hamburger steak you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Hamburger Steak:
- Provide 2 lb ground beef
- Take 1/4 onion-diced
- Use 1 season all
- Provide 1 garlic salt
- You need 1 dash pepper
- Provide 1 tbsp mayonaise
- Use 1 tbsp oyster sauce
- Get 1/4 cup quaker oats
- Get 1/4 bread crumbs
- Take 1 cup brown gravy mix
- Get 4 cup water.
Steps to make Hamburger Steak:
- mix all ingredients in bowl except brown gravy mix and water. put back in the fridge for 2-3 hours or more
- form into patties, you can make them as big as you want.
- fry till there nice and brown and cook all the way.
- make the brown gravy and pour on to of hamburger patties.
- serve with white rice or mashed potatoes
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