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Before you jump to Thai Butternut & Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is really excellent advice. From time to time, though, the last thing you need is to have to make meals from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Aim at the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now you can get a variety of salads. You could get chili. You might get baked potatoes. You can make fruit. There are countless options that you can choose that do not force you to ingest foods that have been deep fried. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you can keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to thai butternut & chicken soup recipe. To make thai butternut & chicken soup you only need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Thai Butternut & Chicken Soup:
- Get 1 small fresh chilli,chopped
- Use 15 ml oil
- Prepare 2 clove garlic,crushed
- Prepare 4 spring onions
- Provide 30 ml fish sauce
- Provide 15 ml fresh lemon grass,chopped
- Take 2 chicken stock cubes,crumbled
- Prepare 2 cup boiling water
- Provide 500 grams butternut,cut into bite size pieces
- Take 400 ml can of coconut cream
- Take 4 pieces chicken,cut into bite size pieces
- Take 30 ml shredded fresh basil
- You need 1 fresh coriander leaves
Instructions to make Thai Butternut & Chicken Soup:
- Suggestion: Sprinkle cut chicken pieces with a little soya sauce and cornflour,rub in using your fingers. This tenderises the chicken and seals in the juice. Place in fridge until needed.
- Heat oil in your wok-add garlic,spring onion,chilli,lemon grass and fish sauce.
- Cook,stirring,until spring onions are soft.
- Add stock cubes dissolved in boiling water,bring to the boil.
- Add butternut,simmer covered,for about 10 minutes.
- Stir in coconut cream,simmer uncovered,for 5 minutes or until butternut is tender.
- Take your chicken pieces from the fridge and fry in a pan until cooked.
- Add cooked chicken pieces to the soup and stir.
- Add the chopped fresh basil to the soup and stir.
- Serve soup sprinkled with fresh coriander leaves
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