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Before you jump to Easy Asian Salmon with Orange Sweet Glaze recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good information. Once in a while, though, you totally do not need to make a full meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and complete the day. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are trying to make their menus healthy now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have enhanced their offerings. There are lots of salads available now. You may also pick out Chili. You could possibly get baked potatoes. You could get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content as well as your calorie counts low.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to easy asian salmon with orange sweet glaze recipe. To cook easy asian salmon with orange sweet glaze you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy Asian Salmon with Orange Sweet Glaze:
- Provide 1/4 c sugar-free maple syrup
- Use 2 T low-sodium soy sauce
- Get 1 T brown sugar
- Take 1 T Sesame oil
- Use 1 T rice vinegar
- Prepare 1/2 tsp hot sauce
- Provide 1/2 tsp ground ginger
- Use 4-4 oz salmon fillets
- Provide 1 tsp corn starch
- Get 1/4 c Tropicana Trop50 orange juice
- Use 1 tsp sesame seeds
- Take 3 green onions, thinly sliced
Instructions to make Easy Asian Salmon with Orange Sweet Glaze:
- In small bowl, whisk together syrup, soy sauce, sugar, oil, garlic powder, hot sauce and ginger.
- In baking dish, place fillets skin side down. Gently cut 3 shallow slits on top of each fillet. Pour marinade evenly over salmon, cover with foil and refrigerate 30-60 min.
- Preheat oven to 375°F. Bake salmon covered for 8 min. Uncover and bake until it flakes easily with a fork, 5-7 min.
- Transfer salmon to a plate, reserving marinade.
- In small pan, dissolve cornstarch in orange juice. Whisk constantly over med-high heat for 1 min. Add reserved marinade and bring to boil. Reduce heat and continue to whisk until sauce thickens, 2-3 min.
- Serve salmon with glaze and garnish with sesame seeds and green onions.
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