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Vegetable soup
Vegetable soup

Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.

Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because many of the well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you are at a fast food place.

Select a drive through with a restaurant that’s known for catering to people with better palates. For example, Arby’s won’t offer hamburgers. You could have roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and other terribly unhealthy items.

Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. To cook vegetable soup you only need 13 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Vegetable soup:
  1. Prepare Spinach
  2. Take Bell pepper
  3. Get Pepper
  4. Get Onion
  5. Use Spring onions
  6. Provide Seasoning
  7. Prepare Salt
  8. You need Beef stock
  9. Provide Beef
  10. Use Palm oil
  11. Use Cray fish
  12. Get Stock fish
  13. Use Dry fish
Steps to make Vegetable soup:
  1. Wash and cook the beef,seperate the beef from the stock.Wash and cut your vegetable(spinach),add some hot water to the spinach and run some cold cold to it. Place your pot on a stove,add the palm oil,add the grinded onion,pepper,bell pepper and stir fry.Add the beef stock,cray fish,beef,stock fish,dry fish,salt,seasoning and allow to cook for some minutes.When the water dries up a little add your spinach,allow to cook for 5mins.Serve with any swallow of your choice

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