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Ground Beef enchiladas
Ground Beef enchiladas

Before you jump to Ground Beef enchiladas recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Explanations Why Eating Apples Is Good.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also stick to this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.

Now the question turns into, why are these types of vitamins and minerals essential? You might or might not be aware that apples can in fact reduce risks of various cancers, and that is due to all the things in apples. And on the particular list of cancers that apples can help ward off is colon cancer and even lung cancer. That point alone ought to be enough to make sure individuals are eating at least one apple a day.

I hope I have revealed some information that revealed why apples are so good. The one thing you should recognize is that we only discussed a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can truly help your health and wellbeing for short term and for the long haul.

We hope you got insight from reading it, now let’s go back to ground beef enchiladas recipe. To make ground beef enchiladas you only need 7 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Ground Beef enchiladas:
  1. You need Ground beef
  2. Get corn tortillas
  3. You need minced onion
  4. Use lettuce (minced)
  5. Prepare roman tomatos (minced)
  6. Prepare red enchilada sauce
  7. Provide cheese (whole 1 lb. block)
Instructions to make Ground Beef enchiladas:
  1. Preheat oven to 450°F (The baking section is for melting the cheese)
  2. Begin cooking the ground beef into a pot/pan.
  3. Drain the grease from the pot/pan in a small strainer.
  4. Put the beef back into the same pot And set aside.
  5. Warm a small skillet on Med. with vegetable oil. (put only about a tsp. of oil)
  6. Once the oil is hot put the corn tortilla into the oil and let it air until the entire tortilla is warmed up.
  7. once the tortilla is warm, put it onto a small plate, laying flat against the plate.
  8. Get the ground beef And put a small amount across the tip of one end of the corn tortilla. Then add a small amount of cheese on top of the beef.
  9. Roll the entire tortilla up. (make sure it is tight enough so Nothing will fall out, but not too tight So it won't tear up.)
  10. Transfer your roll to a caserole pan.
  11. continue rolling your tortillas until you get the entire pan filled or you run out of beef.
  12. When you get your entire pan filled, your going to put the red enchilada sauce all over the entire pan.
  13. Top off with lettuce and cheese. (I don't put the tomatoes until after I bake it)
  14. Put in the oven and let the cheese melt.
  15. Top off with tomatoes and ENJOY!

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