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Before you jump to Sauerkraut Burger recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food selections have been widened a great deal. There are many salads available now. You can get chili. Baked potatoes may also be bought. You can pick fruit. There are a lot of alternatives that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Often what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to sauerkraut burger recipe. You can have sauerkraut burger using 16 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Sauerkraut Burger:
- Use Bread
- Provide 3 cups all purpose flour
- Prepare 1 teaspoon salt
- Prepare 3 tablespoon butter soften
- Provide 1/3 cup vegetable oil
- Get 1 package yeast
- You need 1 cup warm water
- Get 1-1/2 teaspoon sugar
- You need As needed oil to coat the dough
- Use Burger
- Prepare 3 cups sauerkraut
- Prepare 2 pounds ground beef 80/20
- Use to taste salt
- Get 1/2 teaspoon granulated garlic powder
- Prepare 1/2 teaspoon ground black pepper
- You need 1/2 cup diced onions
Instructions to make Sauerkraut Burger:
- Mix the water, yeast, and sugar. Let it sit 7-10 minutes.
- Mix the oil, salt, flour, and butter.
- Add the yeast water mix and knead.
- Form into a ball and coat with oil. Cover and let rise for an hour.
- When it has risen gently knead the dough and recover it and let rest 35 minutes. It will rise again.
- Preheat the oven 350 degrees Fahrenheit. Brown the beef with the onions and spices
- When done drain the meat and sauerkraut and add together
- Mix well.
- Take half the dough and spread it out on a greased pan
- Add the meat mixture
- Take the other half and roll it out and lay it on top of the other. Tuck the edges inwards.
- Bake in oven for 20 minutes and take out and brush the top with butter, and return to oven for 10-15 minutes more.
- Let rest for 10 minutes
- Cut to the size you desire. I hope you enjoy!!?
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