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Before you jump to Barley Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. You will be happy to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
More than likely you know that fruits and vegetables will supply you with many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals that you could find in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. And you’ll even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some information that revealed why apples are so healthy for you. In this article we just covered a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. You will find that your overall health can tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to barley soup recipe. To make barley soup you only need 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Barley Soup:
- Provide 1/4 cup chopped carrot
- You need 1/4 cup chopped zucchini
- Take 1/4 cup chopped capsicum
- Use 1/2 tbsp finely chopped garlic
- Use 1/2 tbsp finely chopped ginger
- You need 1 chopped small onion
- Use 1 chopped green chillies
- Get 1 tbs olive oil
- Prepare As per taste Salt
- Prepare 1/2 tbsp black pepper
- Prepare 1 tbsp pav bhaji masala (optional)
- You need As required Water
- You need 1/2 cup barley
Instructions to make Barley Soup:
- Wash the barley properly and cook it in a cooker for 5-6 whistle. Don't throw the stuck.
- Heat up a pan add oil, chopped ginger and garlic.
- Add the chopped onion. saute it. Add salt, pav bhaji masala(for a diff in taste). Add the chopped veggies to the pan and saute it for some time.
- Add the cooked barley to the pan, add the black pepper powder and 1 glass of water and cook it for another 5-6min. Soup is ready.
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