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Mexican ground beef soup
Mexican ground beef soup

Before you jump to Mexican ground beef soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthy when you reach the drive through.

Milk, juice as well as water will be the best options for beverages. When you drink a big soft drink you are putting too much empty calories to your day. Usually just one helping of soda should be eight ounces big. That helping may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food fizzy drinks are no less than twenty ounces huge. It is usually at least 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier selections.

Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to mexican ground beef soup recipe. You can have mexican ground beef soup using 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Mexican ground beef soup:
  1. You need ground beef
  2. Provide onion chopped
  3. Get garlic chopped
  4. Provide olive oil
  5. Prepare mix beans
  6. Prepare corn
  7. Use salsa
  8. Take beef broth
  9. Prepare taco seasoning
  10. Prepare steamed brown rice (optional)
  11. Prepare cubed zucchini
  12. Get Sour cream
  13. Provide Grated Gouda cheese
Steps to make Mexican ground beef soup:
  1. Sauté ground beef, onion, garlic in olive oil.
  2. Drain cans. Add beans, corn, salsa, taco seasoning and broth and bring it to boil. Lower heat to low and cook for about 1 hour.
  3. Add zucchini and cook for another 10 minutes. Add salt, pepper, cumin if you’d like.
  4. Garnish with sour cream and Gouda.

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