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Before you jump to Amazonian dry chicken soup (sopa seca) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Choose a drive through for a restaurant which is known for catering to people with better palates. Arby’s for instance, is void of burgers. You may consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly unfit items.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to amazonian dry chicken soup (sopa seca) recipe. You can have amazonian dry chicken soup (sopa seca) using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Amazonian dry chicken soup (sopa seca):
- Use 2 tbsp rapeseed oil
- Take 8 chicken thighs
- Prepare 1 large onion, finely chopped
- You need 6 garlic cloves, crushed or finely chopped
- Get 3 bell peppers, cut into thin strips
- Get 2 red chillis, seeds removed and finely chopped
- Provide 6 tomatoes, chopped/ 1 can chopped tomatoes
- Use 2 tbsp red curry paste
- Take 500 g spaghetti
- You need 1 l chicken or vegetable stock
- You need A few sprigs of fresh coriander
- You need Chilli flakes (optional)
- Provide Salt and pepper
Instructions to make Amazonian dry chicken soup (sopa seca):
- Add 2 tbsp of oil to the wok, turn on the hob to a medium-high heat.
- Brown the chicken pieces on both sides, about five minutes, and season with salt and pepper before moving the pieces into a bowl using a slotted spoon.
- Lower the heat before adding the onion and garlic, frying for a few minutes until the onion has softened and appears translucent.
- Turn the heat up to medium, stir in the peppers, chillis and cook for two minutes.
- Add the tomatoes, curry paste and browned chicken pieces. Snap the spaghetti in half with your hands before adding to the wok, followed by the stock.
- Bring to the boil and stir things around to distribute the spaghetti and other ingredients.
- Simmer for 20-25 minutes, stirring occasionally. As the dish simmers, the pasta will absorb the stock and begin to dry out.
- Season to taste before garnishing with coriander and chilli flakes, if using, and serve immediately.
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