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Before you jump to Burger on a Bun recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Milk, juice and also water are the best selections for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. One helping of soda pop is eight ounces. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. It is frequently at least 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy options.
Standard logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to burger on a bun recipe. To cook burger on a bun you need 20 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Burger on a Bun:
- Provide Buns
- Take 3-1/2 cup all purpose flour
- Get 1 large egg
- Prepare 3/4 cup water
- Get 2 tablespoon yeast
- Use 1/4 cup sugar
- Use 2 tablespoons butter softened
- Prepare 1 teaspoon salt
- Take Coating oil
- Take As needed extra virgin olive oil
- You need Burger patties
- Prepare 2-1/4 pound ground beef
- Prepare 1-1/2 teaspoon salt
- Get 1/2 teaspoon ground black pepper
- You need 1 teaspoon liquid smoke
- Provide Eggwash
- Prepare 1 large egg
- Use 1-1/2 tablespoon water
- Provide Other
- Get To taste your favorite condiments
Steps to make Burger on a Bun:
- Mix all the ingredients for the buns together. Knead and form a ball, coat with coating oil. Cover and let rise till doubled in size.
- Mix the water and egg for the eggwash.
- Preheat oven to bake 375° Fahrenheit. Divide the dough into sixths. Form into balls. Put on a baking sheet and bake, for 18-20 minutes. Last 5-7 minutes take out put eggwash on top of buns add bake into the oven, for the remaining cooking time.
- Let them cool.
- Mix the ingredients for the burger patties. Form into 6 patties. These can be made ahead of time.
- Fry the patties in a skillet till desired doneness.
- Build the burger and serve I hope you enjoy!
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