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Before you jump to Crockpot Kung Pao Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here is the way to eat healthy when you visit the drive through.
Focus on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Now more or less all of the famous fast food places have broadened their menus. Now you can find a variety of salads. You can get chili. You might get baked potatoes. You could get fruit. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When choosing your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape time and effort.
Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to crockpot kung pao chicken recipe. You can cook crockpot kung pao chicken using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Crockpot Kung Pao Chicken:
- Take 2.5 lbs boneless, skinless chicken thighs
- Get 2 diced zucchini
- Take 5 diced red bell peppers
- You need 1 cup diced mushrooms (optional)
- Get 1/4 cup shredded carrots (optional)
- Take 1-2 cans water chestnuts
- Get 2 tsp sesame seeds
- Provide 1.5 cups whole cashews
- Provide 2 tbl minced garlic
- Take 1/2 tsp red pepper flakes
- Take 1/2 tsp powdered ginger
- Use 3 tbl veg. oil
- Provide 3 tbl water?
- Take 1 tbl baking soda
- You need 1 tsp sugar
- Take 2 tbl brown sugar
- Provide 3 tbl corn starch
- Prepare 1 tbl white vinegar
- Get 1 cup low sodium soy sauce
- Prepare 3 tbl flour
- Take 2 cups rice (brown or white)
- Use to taste Salt and pepper
Steps to make Crockpot Kung Pao Chicken:
- Spray cooking spray in crockpot, add all ingredients except for flour and cashews. Stir, cover, and if you c an let marinate in crockpot an hour before turning on. Cook on low for 5 hours. Stir occasionally if you can
- One hour before done cooking remove approx 1-2 cups of the broth and make slurry with flour. Pour back into dish and stir. Cover and continue to cook on low for last hour so it can thicken.
- Start to cook rice this last hour (4 cups boiling water to 2 cups white rice)
- Salt and pepper to taste then add cashews and mix in. Enjoy!
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