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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and men and women just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
So what can all these vitamins and minerals do for the health and wellbeing of your system. As I am confident you know, research is being carried out all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the list of cancers that apples can help ward off is colon cancer and even lung cancer. I am not sure about you however, when I read that I went out and bought a whole bag of apples.
I am hoping I have revealed some good information that defined why apples are so good. The advantages we covered are only a few of the benefits that eating apples can offer. You’ll be able to find many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to pot roast recipe. You can cook pot roast using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Pot Roast:
- Provide 1-1/2 lbs pot roast
- Get 2 tsp olive oil
- Prepare 2 med potatoes diced
- Provide 1 celery stalk diced
- Get 1 red bell pepper diced
- Get 4 garlic clove minced
- Prepare 1 onion diced
- Prepare 2 carrots diced
- Provide 1 tsp salt
- You need 1 tsp pepper
- Get 1 cup white cooking wine
- Prepare 2-3 bay leaves (optional)
Steps to make Pot Roast:
- Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly.
- Place diced vegetables inside oiled baking pan and add the cup of wine
- Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy
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