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Before you jump to Bran muffins recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Advantages For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought can be observed in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Cornell University had a study on the effect apples have on the brain. This study indicated that the ingredients in apples are able to help keep your brain cells from deteriorating as we age. And because of this you will find that apples may actually help people prevent the symptoms of Alzheimer’s.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are just a couple of of the benefits that eating apples can offer. You will be able to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples the next time you go to the grocery store. You will see that your overall health may greatly be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to bran muffins recipe. To make bran muffins you need 9 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Bran muffins:
- Use 250 flour
- You need 2 teaspoon vanilla essence
- Provide 1 cup brown suger
- Provide Half cup milk
- You need Pinch salt
- You need 2 teaspoon baking powder
- Take 1 egg
- Use 1 cup bran
- Provide 50 g butter
Steps to make Bran muffins:
- Mix dry ingredients together
- Mix the liquid ingredients together with egg then whisk into dry ingredients till you have a dough but no to runny
- Heat oven to 180 degrees
- When done poke with knife to see if it’s fine
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